She Is Strong. She Is Capable. | Free Women’s Self-Defense Seminar
Join us this International Women’s Day for a free women’s self-defense seminar designed to empower, educate, and build confidence. Learn how to stay calm under pressure, defend yourself effectively, and walk away feeling stronger and more prepared for everyday situations.
Sunday, March 8
Time: Monday to Friday, 10:30 AM – 12:00 PM
Location: Electric Jiu Jitsu
Ages: 8 - 80
Why Join the Seminar?
• Learn practical, real-world self-defense techniques designed for everyday situations
• Build confidence and awareness, your first and most important lines of defense
• Discover how to stay calm, create space, and escape safely without relying on strength
• Train in a safe, supportive environment led by experienced instructors
• Gain skills that help you set boundaries and protect yourself in uncomfortable situations
• No experience needed – open to all ages and fitness levels
• It’s 100% free in celebration of International Women’s Day
Enter your information to learn more.
Celebrate Women’s Day with purpose.
Take the first step today.
Exclusive Bonuses
Every participant receives a Camp Rashguard, Certificate of Completion, and daily coaching from champions.
Pricing:
Standard: $325
VIP High-Ticket Offer: $550 (includes private lesson, custom gear, and more!)
Early Bird Discount: $300 if registered by June 1st
Payment Plans Available – Just ask!
Important Note:
To keep our focus on fun and training, please provide your child with their own snacks and water each day. Thank you!
Spaces are limited and filling fast—don’t miss your chance to give your child an unforgettable experience this summer.
Let’s build champions. On the mats and in life. Register now and secure your spot!
Sample Daily Schedule
Time & Activity
1:00 – 1:45 PM - Fun Welcome !!!
1:45 – 2:00 PM - Mindset Session
2:00 – 2:15 PM - Bushido & Creed, Values Discussion
2:15 – 2:45 PM - Snack Break
2:45 – 3:30 PM - Games and Team work
3:30 – 4:00 PM - Self-Defense Training
4:15 – 4:45 PM - Jiu-Jitsu Technique Drills
4:30 – 5:00 PM - Sparring & Specific Training
Core Program Components
1. Jiu-Jitsu Technique Drills Focus: Escapes, submissions, positional control
Objective: Build coordination and body awareness.
2. Self-Defense Training Focus: Verbal de-escalation, situational awareness, physical defense techniques
Objective: Equip children with practical skills to protect themselves.
3. Sparring & Scenario-Based Drills Focus: Live sparring sessions and real-life scenario simulations
Objective: Enhance adaptability and decision-making under pressure.
4. Mindset & Personal Development Focus: Daily mindset sessions covering topics like resilience, confidence, and focus
Objective: Foster mental strength and personal growth.
5. Bushido & Creed Values Focus: Daily themes inspired by the Bushido code & Creed Values (e.g., respect, integrity, courage)
Objective: Instill a strong ethical foundation and sense of community.
6. Team Building Activities Focus: Group exercises, trust-building games, and collaborative challenges
Objective: Enhance teamwork and camaraderie among participants.
7. Meals & Nutrition Snack & Water: Please note that for the summer camp, each child's family is responsible for providing their own food and water. Thank you for your cooperation!
