ADULT PROGRAMS 

 

SELF DEFENSE & FUNDAMENTALS

Program focuses in the basics principals of leverage, basic skills, simple positions and transitions that trigger the development of balance, coordination, strength and conditioning while you learn the most effective martial art in the world. It is a perfect training for beginners to introduce them to the Jiu Jitsu life style and also for those more advanced students that want sharpen their game.

Program as the name says it’s the best time to enjoy an energetic and technical training among the graded crew that practice everyday in the traditional morning session. Recommended for experienced students and competitors, exploring a flowing and modern Jiu Jitsu that makes it a perfect option for those who’s determinate to reach the highest Jiu Jitsu level, the black belt.

ADVANCED