Hello 2019 Just snuck up on us, now is the time to get a head start in the new year!

We are here to coach you to solid Self Defense and Jiu Jitsu skills! To help you create a new lifestyle and increase your overall confidence & fitness. Our one-hour training sessions are designed for busy people with busy lives to teach you Self Defense thru the art of Jiu Jitsu while you burn calories and get in a great shape. When our program is followed with at least 3 sessions per week your knowledge and athleticism will increase! That's only a couple of hours per week! We understand that we all have busy lives, careers and families to take care of, but you need time for your or even better, bring your family to train with you!



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